Foam Plyometric Box/ Plyo Jumping Box 500/600/750mm (EZ187-1)

Assorted color and pattern
500/600/750mm sides allow for easy intensity alterations
Durable design
A cost-effective and space-saving option
Great fun and incredibly effective
Material PVC and EPE

Training with a plyometric box can improve the power output of the muscles due to the way that plyometric exercise engages the stretch-shortening cycle of the muscle fibers. Increased power output is great for boosting overall strength as well as athletic performance!